Low Country Boil is a classic one-pot meal from the coastal region of South Carolina and Georgia (the Low Country). Also known as Frogmore Stew or Beaufort Boil, Low Country Boil is a simple, yet delicious meal that is a lot of fun to eat. This particular recipe serves about 4, but by increasing the quantity of ingredients, you can feed a crowd. You can even find Low Country Boil calculators online to determine the amount of ingredients you will need to feed a particular amount of people.
This is a basic recipe, but you can do your own thing. I have seen recipes that include crabs, crab legs, clams, green beans, mushrooms, bell peppers, etc… I added mushrooms to my Low Country Boil, as seen in the picture. Serve with crusty bread and cold beer.
Low Country Boil
1 gallon water
1 lemon, halved
2 tablespoons Old Bay seasoning
1 teaspoon salt
1 tablespoon black peppercorns
2 bay leaves
1 large sweet onion, peeled and cut into eight wedges
2 pounds baby potatoes
1 sausage rope (about 14 ounces), cut into bite-size slices
4 ears corn, shucked, cleaned and cut into fourths
2 pounds fresh shelled shrimp
Bring the water, lemon, Old Bay, salt, peppercorns, and bay leaves to a boil. Add the onion and potatoes, return to a boil, and cook 10 minutes. Add the sausage and corn, return to a boil, and cook 10 more minutes. Check to see if potatoes are tender. If so, add the shrimp and cook until pink, about 3 minutes. If the potatoes are not tender, cook a few more minutes before adding the shrimp. Drain and serve on a large platter (or on newspaper in the middle of the table) with melted butter and cocktail sauce.
Once or twice a year, I am able to get sausage super cheap at Publix by pairing coupons with a sale (BOGO). I have been using http://www.southernsavers.com to match coupons with sales for years now. I think the website/app is a wonderful tool to help save lots of money. It certainly helps me stick to my grocery budget.
By getting the sausage for a steal, I was able to make this batch of Jambalaya with Sausage for under $5. Thrifty. It’s a super easy recipe that makes plenty to have again another day.
Using the frozen vegetable seasoning blend is very convenient and helps get dinner on the table in about 30 minutes. Great for a weekday meal.
Jambalaya with Sausage
12 ounce package rope sausage (I used Hillshire Farms Beef Smoked Sausage, but Andouille sausage would be perfect)
10 ounce package frozen vegetable seasoning blend (I used Publix brand with onions, celery, sweet red & green peppers, and parsley)
4 cups (32 ounces) chicken broth
14.5 ounce can diced tomatoes (with their juices)
2 cups long-grained white rice
2 teaspoons Worcestershire sauce
1 teaspoon your favorite Cajun seasoning mix (homemade or store-bought)
1/8 teaspoon ground cayenne, or to taste
Slice the sausage into 1/4-inch slices. Cook over medium-high heat in a large soup pot until evenly browned. Remove the sausage and drain on paper towels. Set aside.
Add the frozen vegetable seasoning blend to the hot sausage drippings. Cook, stirring often, until heated through, about 5 minutes. Add the chicken broth, diced tomatoes, rice, Worcestershire sauce, Cajun seasoning mix, and cayenne to the pot. Stir well and bring to a boil. Cover the pot and reduce the temperature to low. Cook 20 minutes or until rice is tender and all the liquid has cooked out. Fluff with a fork and serve.
We are three weeks into the new CSA season and I’m so happy to be getting the box of fresh produce each week again. I’ve been so busy I haven’t had time to blog about what I’ve been cooking with the wonderful vegetables (and strawberries) from Pinckney’s Produce.
For lunch today, I made this easy Portuguese-inspired soup using collards from my CSA box. The simple combination of ingredients made for a very flavorful soup.
Collards and Chickpeas Soup with Sausage
2 tablespoon olive oil
1 large onion, chopped
5 cloves garlic, minced
2 large potatoes (Russet are good), peeled and diced
1 15.5 ounce can chickpeas, drained
8 cups chicken broth
1 bunch collards, center stem removed and then thinly sliced
8 ounces fully cooked sausage link, sliced (I used Eckrich Smoked Sausage)
1/4 teaspoon red chile flakes
salt and black pepper, to taste
Heat the olive oil in a soup pot over medium heat. Add the chopped onion and cook until tender. Add the minced garlic and cook a minute more. Add the remaining ingredients, increase the heat, and bring the soup to a boil. Reduce the heat slightly and simmer until the potatoes are tender, 15 to 20 minutes.