A perfect side dish for summer.
Roasted Corn Coleslaw
4 ears of fresh corn, husked or 16 ounce bag of frozen sweet corn kernels
1/2 head green cabbage, cored and shredded
2 jalapenos, seeded and chopped
1/2 cup fresh cilantro, chopped
2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon vinegar
juice of 1/2 lime
1 tablespoon sugar
1/2 teaspoon ground cumin
1/2 teaspoon salt
dash black pepper
dash ground cayenne
Roast the corn. If using fresh corn on the cob, you can roast it in the oven or on the stove top (or even on a grill). For the oven method, preheat the oven to 400° F. Place the ears of fresh corn directly on the middle rack and cook for 25 minutes, or until golden. Let cool. Cut the kernels off the cob and set aside. For the stove top method, heat a skillet over medium-high heat. When hot, add the corn and cook, turning often, until there is a little char around the entire ear of corn. This takes about 8 – 10 minutes. Let cool. Cut the kernels off the cob and set aside. Alternatively, if using frozen corn, add the frozen corn (no need to defrost) to a non-stick skillet over medium-high heat. Cook, stirring often, for 10 – 12 minutes. You want a little char on the kernels. Let cool.
Combine the roasted corn, shredded cabbage, jalapenos, and cilantro in a large bowl.
In a smaller bowl, whisk together the mayonnaise, sour cream, vinegar, lime juice, sugar, cumin, salt, black pepper, and cayenne. Pour over the corn and cabbage mixture. Toss well. Refrigerate until ready to serve.
This is a delicious eggplant and pasta dish. This recipe makes a big batch and freezes well.
Rigatoni alla Disgraziata (Rigatoni with Eggplant and Bread Crumbs)
2 medium Italian eggplants, trimmed and cut into 1 ” cubes (Japanese eggplants can also be used, you’ll need about 4) – you don’t have to peel them
extra virgin olive oil
1 cup fresh bread crumbs
1 pound rigatoni
2 cups of your favorite marinara or tomato pasta sauce
1/4 tsp. dried red pepper flakes
1/4 cup mozzarella, shredded
Parmesan cheese, grated
Toast the fresh bread crumbs in 2 tablespoons of extra virgin olive oil in a skillet over medium-high heat until golden. Pour into a bowl and set aside.
In a clean skillet, heat 1/4 cup extra virgin olive oil over medium-high. Add the eggplant and cook, stirring often, until golden, 8 to 10 minutes (sometimes I have to add a bit more olive oil to the pan if the eggplant is sticking to the bottom). Season with salt to taste. Add marinara (or pasta sauce) to the eggplant and bring to temp. Lower temperature and keep warm.
Meanwhile, cook rigatoni according to package directions. When just tender, drain well. Add to the warm eggplant and tomato sauce mixture. Add the toasted bread crumbs and mozzarella and mix well. Serve with grated Parmesan.
This recipe is adapted from: Italian Classics: Fourteen Favorite Recipes from the Pages of Saveur Magazine (World Publications, 2003).
Vegan Carrot Bacon is great as a snack or as part of a sandwich or wrap. Use it to make a vegan BLT (with avocado) on your favorite bread.
Vegan Carrot Bacon
I have been making this Minestrone Soup recipe for over 20 years. It’s one of our favorite soups. This soup is very versatile and can easily be tweaked to use what you have on hand. Garbanzo or cannellini beans are excellent substitutes for the kidney beans. Other veggies, like green beans, can be added to this soup. If you like a brothier soup, add 1 or 2 cups more of vegetable broth when you add the pasta. This recipe freezes very well.
2 tablespoons olive oil
1 large onion, chopped
3 stalks celery, chopped
4 cloves garlic, minced
8 cups vegetable broth
1 can (15.5 oz.) kidney beans, drained
1 can (14.5 oz.) diced tomatoes with juices
1 can (6 oz.) tomato paste
2 medium carrots, peeled and sliced
2 – 3 teaspoons dried basil
½ cup dry pasta (small shells, ditalini, or elbow macaroni)
2 medium zucchini, quartered and sliced
1 cup fresh spinach or kale (optional)
salt and black pepper, to taste
Parmesan cheese, for serving
Heat the olive oil in a soup pot over medium-high heat. Add the onions and celery and sauté until tender, about 10 minutes. Add the minced garlic and sauté 2 more minutes. Add the vegetable broth, kidney beans, diced tomatoes, tomato paste, sliced carrots, and dried basil. Bring the soup to a boil, lower heat to medium low, and simmer 10 minutes. Add the dry pasta; return to a boil. Lower heat and simmer 5 – 7 minutes. Add the zucchini and spinach or kale, if using, and cook until tender, about 5 more minutes. Season with salt and pepper to taste and serve. A sprinkle of freshly grated Parmesan cheese is a perfect topping for this soup.
I love this salad! It’s something I make quite a bit. It’s fresh, crunchy, colorful, virtually fat-free, nutritious, and very flavorful. This salad keeps fairly well in the fridge for up to two days.
Southeast Asian Cabbage Salad
1 head green cabbage, cored and thinly sliced
1 to 2 carrots, grated
1/2 to 1 cucumber, seeded, peeled, and chopped
3 tablespoons cilantro, chopped
2 (or more) fresh chiles (I usually use jalapenos or serranos), seeded and chopped
2 cloves garlic, minced
1/4 cup rice vinegar
1 1/2 tablespoon sugar
1 1/2 tablespoon fish sauce
chopped roasted peanuts
Combine cabbage, carrot, cucumber, cilantro and chiles in a large bowl. Mix vinegar, sugar, garlic, and fish sauce together in a small bowl. Pour vinegar mixture over cabbage mixture and toss well. Sprinkle with crushed peanuts right before serving.
This is a great way to use up Kimchi. The rice used in this recipe should be at least one day old, otherwise it is too wet.
Kimchi Fried Rice
4 1/2 cups day-old cooked white rice (if you can find it, get a medium grain rice like Kokuho Rose brand)
2 tablespoons canola oil
1/2 medium onion, diced
2 cloves garlic, minced tablespoon minced ginger
4 ounces baby bella mushrooms, cleaned, halved, and sliced
1 carrot, cut into matchsticks
1 small zucchini, halved lengthwise and sliced
1 cup kimchi, chopped
2 tablespoons soy sauce
1 tablespoon gochujang (Korean hot pepper paste)
2 teaspoons sesame oil
1 cup fresh spinach (optional)
2 scallions, thinly sliced
Make the rice the day before.
Heat the canola oil in a wok over high heat. Add the diced onions, and cook, stirring, until they start to soften, about 3 minutes. Add the garlic and ginger and cook 1 minute more. Add the mushrooms, carrots, and zucchini and cook until the vegetables are tender, about 5 minutes. Add the chopped kimchi and cook another 1 or 2 minutes to heat through.
Add the rice and cook until warmed through and well combined with the other ingredients, another 3 minutes. Season with the soy sauce, gochujang, and sesame oil, stirring to evenly coat all of the rice and veggies. Mix in the the spinach, if using. Turn the heat down to low while you fry the eggs.
In a small fry pan, melt the butter and fry the eggs to desired doneness (I like mine over-easy).
To serve, place the Kimchi Fried Rice in a dish and top with a fried egg. Sprinkle with sliced scallions and sesame seeds.
Make cornbread special with the addition of sweet onions. The onions caramelize and add just the right flavor to this slightly sweet cornbread. This recipe is easy enough to make anytime and is sure to impress.
Vidalia Onion Upside Down Cornbread
2 tablespoons butter
2 medium Vidalia onions (or other sweet onions like 1015s or Walla Wallas), peeled and sliced 1/4-inch thick
1 cup cornmeal
1 cup all-purpose flour
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1/4 cup canola oil
Preheat the oven to 400° F.
Melt 2 tablespoons of butter in a cast iron skillet (I use a 10 1/4-inch cast iron skillet) on the stove top over medium heat. Arrange the onion slices, taking care to keep the slices intact, in the melted butter in the skillet. You can half and quarter the onion slices to fill in empty spaces. You may not use all of the onion slices. You can save leftover onions for another use or finely chop them and add them to the cornbread batter. Let the onions cook over medium heat while you prepare the batter. Do not turn the onions while they are cooking.
Combine the cornmeal, flour, sugar, baking powder, and salt in a large bowl. In another bowl, combine the milk, canola oil, and eggs with a fork. Pour the wet mixture into the dry mixture and stir until just combined.
Take the skillet off the heat. Pour the cornbread batter evenly over the onions. Place in the preheated oven and cook for 25 minutes.
Carefully invert the cornbread onto a cutting board or plate.
I joined a new-to-me CSA (Community Supported Agriculture) recently and got my first box of fresh produce this week. The box included: collards, red Russian kale, red leaf lettuce, strawberries, spring onions, and snow peas. Off to a good start. I am so excited to see what the next 11 CSA boxes hold.
I created this soup recipe to use the snow peas and a spring onion from this week’s CSA box. Spring onions are not the same as green onions (AKA scallions), but if you can’t find spring onions I think green onions are an acceptable substitute. This article is a nice explanation of the difference between spring onions, green onions, and scallions.
I used a couple of shortcuts for this soup. I used ginger paste from a tube that I got at Trader Joe’s and pre-cut matchstick carrots I got at Publix. It’s okay to use the shortcuts. It’s okay to make your life easier when you can.
Chicken and Snow Pea Noodle Soup
1 tablespoon canola oil
1 clove garlic, made into a paste
1 tablespoon of ginger paste (or 1/2-inch piece fresh ginger, made into a paste)
1 – 3 tablespoons sriracha or sambal olek, to taste
1 medium-sized spring onion, white part and some green, thinly sliced
8 cups chicken broth
2 chicken breasts, thinly sliced
1 carrot, julienned (or about 1/2 cup of matchstick carrots)
8 ounces snow peas, trimmed and halved
juice from one lime (about 2 tablespoons)
2 tablespoons of fish sauce, or to taste
rice vermicelli noodles, cooked according to package instructions and drained
cilantro (mint and Thai basil would be nice too)
fresh chile, thinly sliced
Heat the oil in a soup pot over medium-high heat. Add the garlic paste, ginger paste, and sriracha or sambal olek. Cook, stirring, for 1 minute. Add the sliced spring onions and cook another minute or two. Add the chicken broth and bring to a simmer. Let simmer for 5 minutes.
Add the chicken to the simmering soup and cook until no longer pink. Add the carrots and snow peas. Bring the soup back up to a simmer. Add the lime juice and fish sauce and take the soup off the heat.
Serve the soup over cooked rice vermicelli noodles. Top with fresh cilantro leaves and sliced chiles, if you would like.
Savory Zucchini Pie is great for a light lunch or dinner. Since it is very quiche-like, it is also perfect for breakfast. No matter what meal you eat it for, it is sure to become a favorite. Jazz it up with the addition of herbs. Basil, cilantro, or oregano are all delicious additions to this pie.
Savory Zucchini Pie
1 prepared pie crust (I just use store-bought)
2 tablespoons butter
1 small onion, chopped
3 medium-sized zucchini, halved lengthwise and then thinly sliced (about 4 cups)
1 carrot, peeled and shredded
2 eggs, beaten
1 cup shredded cheese (I like a combo of cheddar and mozzarella, but feel free to use your favorite cheese)
salt and pepper, to taste
Preheat the oven to 375º F.
Melt the butter in a skillet over medium-high heat. Add the onions and sauté until soft, stirring often. Add the sliced zucchini and continue to sauté until tender. Add the shredded carrot and season with salt and pepper. Remove from the heat. Combine the beaten eggs, cheese, and a little more salt and pepper together. Add the egg and cheese mixture to the zucchini mixture. Pour into the pie shell. Bake for 35 minutes, or until a toothpick inserted into the middle of the pie comes out clean.
I’m 45 years old and until recently have never really cooked green beans with bacon. I don’t generally think vegetables need meat (or extra fat) added to them, but maybe the years of living in the South have rubbed off on me because here I am adding bacon to my green beans and cooking them until they are super tender. They taste great this way and are a nice variation to the way I usually prepare green beans (toss them into some salted boiling water and cook about 10 minutes until they are crisp-tender).
Southern-Style Green Beans
4 slices bacon, chopped
1 pound fresh green beans, washed and ends trimmed
2 cups water
1 bouillon cube (vegetable or chicken)
Cooked the chopped bacon in a pot until crisp. Remove the bacon, leaving the bacon fat in the pot. Set the bacon aside. Add the green beans, water, and bouillon cube. Bring to a boil and then reduce the heat to medium-low. Cover and then cook for about 1 hour or until the green beans are very tender. Stir in the reserved bacon and serve.